SCU School of Health and Wellbeing
Ancient Wisdom for the Modern World
Welcome to our Center for Health and Wellness. Here you will find beautifully curated courses to support your mind, body and soul. We are just beginning to add courses in meditation, mindfulness, healthy lifestyle, home culinary and more.
Stay connected to us and watch us grow.
Courses
Explore our courses and when you are ready, choose the ones that aligns with your soul. Click the course below and you will be taken to the ordering page.
Heart Expansion Thru Heart Connection~ Exploring the 4 Chambered Heart
This a course to explore the four chambers of our heart. The wisdom traditions of the world fully understand the importance of a functioning heart from the inside out. Angeles Arrien talked about the four chambers of the heart needing to be intact for spiritual wellness. We must nurture and nourish a full, clear, open and strong heart if we are to be grounded in this life and do the work of conscious mature adults.
This course is a transmission and takes you on a journey with 4 commentaries of each chamber and includes complementary meditations and/or reflective practices to support diving a bit deeper into your heart.
Sacred Bathing Ritual and Shamanic Journey
This Sacred Bathing Ritual and Shamanic Journey is a meditative experience within the depths of your being.
You will be guided with sounds, music, breathwork and self love practices as you release and renew.
Included in this ritual are prayers, opportunities for setting intentions and being with your inner world. Chonteau includes a step by step process as she prepares her sacred bath and then walks the listener through a ritual and journey.
Sacred Womb Group Mentorship
S.A.C.R.E.D. Womb Group Mentorship is for women only. This mentorship is about womb awakening and exploring the wild power of the Goddess. In this mentorship we learn how to develop and nurture relationship with our wombs, understand the seasons within, blood mysteries and sacred rites that lead us right back to ourselves. Each mentorship is unique, based on the women and how I am guided to share this information.
This mentorship is open to women who have journeyed with me in Gathering our Medicine, cbge group programs or worked with me individually. When four women emerge for this 9 month journey we will begin. For now you can email me your interest and I will add you to the interest list. chonteau@chonteau.com
Transformation Ritual Workshop
This ritual workshop is a replay of a sweet and touching ritual we did during the winter season. This ritual is about the transformation that occurs when we let go and have faith. You will be guided through two meditations and how to create your artifact. This ritual is about letting go and there fore if you have some challenges with grief and loss that are unresolved, this ritual may bring some emotions to the surface.
This ritual can be done at any time you are needing to work with the transformation energy of the deep silence and letting go. This ritual is earth based and comes from several cultures, however all ritual can be designed for you based on your needs and culture.
Contained is a 65 min replay. The items you will need are easily attained and listed for after your purchase.